Other yoga classes

This page covers all known yoga classes in Aberystwyth and the surrounding area. For Tai Chi classes and meditation classes click on the other page link.

Page last updated 4th Oct 2017

If possible, contact the teacher in advance to check details etc, before turning up for the first time. There may be changes which I don’t know about or the classes may be full.

Yoga in Aberystwyth (for further away, see below)

Monday – 2-3:30pm Introduction to yoga with Richard Adamo (at Aberystwyth University sports centre)
Monday – 4:15-5pm Yoga for kids with Rosanna Carless (at same venue) (ages 7/8 -12, plus parents)
Monday – 5-7pm Ashtanga yoga with Richard – same venue
Monday – 7-8:30pm Hatha yoga with Richard – same venue
Starts 25th Sept! Monday – Evening c.6pm CHECK FIRST – Yoga for Healthy Lower Backs, 12 week special course, Lesley Wheatley; for more info contact Lesley via her details on the Yoga i Bawb web page

Tuesday – 10:30-11:45am Gentle daytime yoga with Sue Jones Davies – Memorial hall, Penparcau – see Yoga i Bawb for info
Tuesday
– 4:15-5:45pm Beginners/gentle with Alyson Tyler (me!) at Canolfan Padarn, Llanbadarn Fawr. Click on My classes for more info.
Tuesday – 6-7:15pm Intermediate yoga – with Alyson Tyler (me!) at Canolfan Padarn, Llanbadarn Fawr. Click on My classes for more info.

Wednesday – 5:45-7:15pm Pregnancy yoga with Lindsay Cardwell, Penparcau (Aberystwyth) Booking essential – contact info on Lindsay’s website or her Facebook page
Wednesday – 5:30-7:00pm Hatha yoga with Paul Scullion, Ceredigion Council building – see Yoga i Bawb for info.
Wednesday – 6:00-7:15pm Gentle yoga, including for beginners, backs and other health issues. Canolfan Padarn, Llanbadarn Fawr. Contact Lesley Whetley via Yoga i Bawb for more information.

Thursday – 12-1pm Hatha yoga in Welsh, with Mair Jones, Capel y Morfa, Portland St, Aberystwyth – see Yoga i Bawb for info (Change of date and venue from Mondays; from 12th Jan 2017)
Thursday – 12-1:15pm Yoga for all, with Sue Jones Davies – Memorial hall, Penparcau – see Yoga i Bawb for info
Thursday – 1:45-3pm Chair yoga, with Sue Jones Davies – Memorial hall, Penparcau – see Yoga i Bawb for info
Thursday – 5:30-6:45pm Beginners/Yoga for all with Sue Jones Davies, at Canolfan Padarn – see Yoga i Bawb for info
Thursday – 6:00-7:30pm Yoga for athletes, with Paul Scullion, Quakers meeting hall Penparcau – see Yoga i Bawb for info .

Friday – 4-5pm Hatha yoga/Power yoga at Aberystwyth University with Regina Hellmich
Friday – 5-6:30pm Hatha yoga at Aberystwyth University with Regina

Sunday – YogaPlay. This is acro-yoga, air-borne balances with yoga, currently 2-3.30pm for Acro Foundations (basics, structures, techniques etc), followed by Jammin’ 3.30-5pm for slightly more advanced and putting it together. At Quaker’s Hall, Penparcau. Check out the Aber Acro Yoga group on Facebook for contacts or their website. Sometimes impromptu sessions outside during the week, weather permitting.

Lindsay also teaches parent & baby and parent & toddler yoga classes – check her website or Facebook page for more info.

Yoga – outside Aberystwyth

Monday – mornings Regina Hellmich teaches two classes in Machynlleth, see her website for more info.

Tuesday – There are classes in Llanilar, Cwm Rheidol and Ystrad Meurig – see the Yoga i Bawb website for details of these classes.

Wednesday – Class in Llangwyryfon, see the Yoga i Bawb website for details of this class with Mair Jones

Thursday – 6:30pm-8pm, Slow flow (Hatha) with Regina Hellmich, Memorial Community Hall (upstairs), Borth.

Friday – 10:15-11:45am, Hatha yoga with Regina Hellmich, Llanfach community hall, Taliesin; Pontrhydygroes with Paul Scullion (Contact Paul by email or 07791144487 for more info)

2 thoughts on “Other yoga classes

  1. We are a small group of people in Ystrad Meurig interested in gentle yoga. Our previous teacher, Cathy Crick has left the area and we are looking for a replacment teacher. Please would it be possible to suggest somebody who would come to the Edward Richard Centre in Ystrad Meurig once a week. It is a 20/25 minute drive from Aberystwyth,

    • Hi Mary, thanks for your enquiry. I believe your request was discussed at a yoga teachers’ meeting the other day. I myself do not have a car and cannot travel to Ystrad Meurig. I will forward your request to some yoga teachers. Best wishes, Alyson

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