Meditation and tai chi classes

This page has information about local meditation and tai chi classes. Last updated 21st Sept 2017.

I strongly advise contacting the teacher before turning up for the first time in case the following information has changed. Teachers sometimes have to cancel the odd week here and there. There may also be changes which I don’t know about.


Weekly class – Aberystwyth, Wednesdays, 7.45 for 8pm start (at ArtHouse, 1 Laura Place, Aberystwyth, SY23 2AU). More info on Aberystwyth Buddhist Group (open to all, non-sectarian).

Free meditation, Wednesday 1-2pm at Art House, 1 Laura Place, Aberystwyth, SY23 2AU

Weekly Sound Bath (sound meditation, gong bath), Thur [not stated on website], 7-8pm, with Stu Hampton (at ArtHouse, 1 Laura Place, Aberystwyth, SY23 2AU).

Mindfulness courses – see Mindfulness Mid Wales website for dates of courses. They hold an 8-week course every so often.

Fortnightly Friday evenings and monthly Saturday morning sessions with West Wales Buddhist Group (formerly the Aberystwyth Triratna Sangha and linked to the Triratna Buddhist Community). These are open to all, non-sectarian. They also have some ‘going deeper’ events, usually monthly Saturday afternoons, and some other events – more info on their website or Facebook page. All events are at Aberystwyth Quaker Meeting House, Penparcau, Aberystwyth, SY23 1SZ.


Tai Chi classes in the Aberystwyth area

Michael Henley –  Thur 11am-1pm, Quakers Meeting House, Penparcau, Aberystwyth, “Moving into stillness” class; see his Facebook site for more details

Rosario – Thursday 6-7pm, The Cambria – Taijiquan (Tai Chi Chuan) – see Facebook page for Chen Style Taijiquan

Other information on the Tai Chi Finder website section for Ceredigion

Sun on a loch

Scottish loch – my pic, Oct 2016