Meditation and tai chi classes

This page has information about local meditation and tai chi classes. Last updated 21st Sept 2017.

I strongly advise contacting the teacher before turning up for the first time in case the following information has changed. Teachers sometimes have to cancel the odd week here and there. There may also be changes which I don’t know about.

Meditation

Weekly class – Aberystwyth, Wednesdays, 7.45 for 8pm start (at the Quiet Room at the Morlan Centre, Queen’s Rd, Aberystwyth, SY23 2HH). More info on Aberystwyth Buddhist Group (open to all, non-sectarian).

Mindfulness courses – see Mindfulness Mid Wales website for dates of courses. They hold an 8-week course every so often.

Fortnightly evenings and monthly Saturday morning sessions with West Wales Buddhist Group (formerly the Aberystwyth Triratna Sangha and linked to the Triratna Buddhist Community). These are open to all, non-sectarian. They also have some ‘going deeper’ events, usually monthly Saturday afternoons, and some other events – more info on their website or Facebook page. All events are at Aberystwyth Quaker Meeting House, Penparcau, Aberystwyth, SY23 1SZ.

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Tai Chi classes in the Aberystwyth area

Steve at the Morlan Centre on Mondays and Tuesdays (3 classes): So-Pa Tai Chi (I think he has taken over the So Pa from Thomas Buchi). See the website for info

Michael Henley –  Thur 11am-1pm, Quakers Meeting House, Penparcau, Aberystwyth, “Moving into stillness” class; see his Facebook site for more details

Rosario – Thursday 6-7pm, The Cambria – Taijiquan (Tai Chi Chuan) – see Facebook page for Chen Style Taijiquan

Other information on the Tai Chi Finder website section for Ceredigion

Sun on a loch

Scottish loch – my pic, Oct 2016