Holiday break

Just a quick reminder that I won’t be teaching my yoga classes on Tue 3rd April or on Tue 10th April. Classes resume Tue 17th April. If you’re stuck for what to do and have time for a few stretches on some days, you could look at and download for free some of my handouts.…

Free home practice sheets

I know myself how difficult it can be sometimes to think of ‘what yoga to do’ at home. I had been attending classes for a while as a student before I felt confident enough to plan my own session (be it 10 minutes or 1 hour) at home. I also know that many people like…