Autumn trees

Giving something back

A few years ago I decided to donate some of my annual income from teaching yoga to different charities. I’ve chosen various ones over the years, including some local animal rescue charities, as well larger ones such as Badger Trust. My two most recent donations cover my love for animals and my love for trees and…

August yoga classes in Aberystwyth

I’m sure you’re all pleased to know that the yoga classes are returning to Canolfan Padarn from w/b 30th July. We should thank Canolfan Padarn for all their hard work on getting the building open again – for their clients and us.  And we’re glad that we could still hold them in the interim by…

Class venues update

Yoga classes that are normally in Canolfan Padarn will be in different locations next week (18-22nd June) because of the flooding. I have updated the information under the My Classes tab – click here or on the tab itself above the picture at the top of this page. Most classes will be in Plascrug leisure…

Classes on hold

All yoga classes in Canolfan Padarn are in limbo at present as the building was flooded in the recent flooding to hit Aberyswyth. The yoga teachers are working hard to find other venues for the classes, and I’m currently away at the moment but hoping to help sort things out. I will let you know…

Charity donations

In September 2011 I decided to begin donating some of the class fee paid by those attending my yoga classes to charity. In Sanskrit the word for this is ‘seva‘ which means selfless service. It can apply to physical service, volunteering your time and skills, as well as giving resources, in my case money. The…

Holiday break

Just a quick reminder that I won’t be teaching my yoga classes on Tue 3rd April or on Tue 10th April. Classes resume Tue 17th April. If you’re stuck for what to do and have time for a few stretches on some days, you could look at and download for free some of my handouts.…