Not sure about how to get started with AcroYoga*? Want to try out the basic moves in a fun, safe, supportive group? New Year’s ambitions to get fit, have fun or challenge yourself? If you’ve answered yes to any of these, this new six week AcroYoga course for beginners is just for you! Starts Sunday 14th Jan for six Sundays (1.5 hour classes).
Led by Stephen and Sam, the six-week course will gently introduce you to the wonderful world of AcroYoga. We will take you through the basics of flying, basing, swirling, and hanging around upside down. Sam and Stephen have been having fun with AcroYoga for several years and Aberystwyth AcroYoga group is affiliated with AcroYoga International.To find out more about the course, how to book etc, check out the details on their website or the event on Facebook. Reservation of place required.
Having first dabbled with AcroYoga with Sam, Stephen and a couple of other local Aberystwyth people, I am sure this course will be worthwhile for a whole range of people. No experience of yoga or acrobatics needed – total beginners welcomed!
Not sure what AcroYoga is? Check out this short video.