I often get asked for information about meditation or tai chi classes in the Aberystwyth area. After doing my own bit of research, and asking a friend and expert Tai Chi person, I have now created a whole section for these on my new ‘Other classes’ page.
I have also consolidated and updated the information about local yoga classes by other teachers and will keep this information up to date. So if you can’t make it to my classes, prefer a different teacher or location, there’s plenty to choose from!
It’s always best to contact a teacher in advance before turning up for the first time, just in case they have had to cancel one week.