August yoga classes in Aberystwyth

Sun

Image CC by Massimo from Open Clip Art

I’m sure you’re all pleased to know that the yoga classes are returning to Canolfan Padarn from w/b 30th July. We should thank Canolfan Padarn for all their hard work on getting the building open again – for their clients and us.  And we’re glad that we could still hold them in the interim by using the local leisure centre. Some of the facilities won’t be available just yet (e.g. some of the toilets) but we’ll be in the main room as usual.

The updated timetable for the classes is on the classes tab.

Main changes are I’m not teaching my dynamic class in August and Sue Jones Davies is not teaching her Thursday class in August. I won’t be teaching the Gentle class on Tue 28th August – the bank holiday week either.

If you have your own mat and blocks/strap please bring these for your own use as we’re awaiting the purchase of replacement ones, but we do have just enough for the classes.

If you’re in any doubt as to what classes are on over August and where, do check with the teacher first.

I hope everyone has a relaxing summer and if you want to do some stretches on holiday and are stuck for ideas you can download my free handouts on Google Drive.

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