Yoga days and weekend retreats in Wales

Sunflower

My sunflower

Are you looking to experience more than just a 1.5 hour class of yoga? There are several Wales yoga days and weekend retreats coming up in June and July that might tempt you. These are all with teachers I know and would recommend. Contact each organiser directly to confirm details and book a place.

Sunday 24th June – Llanilar (Ceredigion)
Relaxing yoga day with Melanie Lavery. Suitable for all. 10am-2:30pm, price £15. For more information and to book a place contact Melanie on 01974 241133 or email laverymelanie@yahoo.co.uk

Sat 7th July & Sun 8th July – Cardiff
Womb yoga weekend with Uma Dinsmore-Tuli
Womb Yoga and revitalising Yoga Nidra practices especially for women. (At Yogafever, 39 Windsor Place, Cardiff, CF10 3BW).
Sat 7 July Womb Yoga 10.00 – 16.00 // Sun 8 July Yoga Nidra 10.00 – 13.00
Sat only £45 (£35 concession for unwaged) // Sun only £25 (£20 concession for unwaged)
For more information see her Womb Yoga website or email Uma on wombyogauma@gmail.com or ring 07595 844 254.

Mountain biking and yoga weekends – Mid Wales
Yoga and mountain biking
: experience the thrill of riding in the Welsh countryside along with rejuvenating yoga. Yoga led by Polly Clark. Various weekend dates available:
27th-29th July – Elan Valley Lodge
3rd-5th Aug- Fully Booked
19th-21st October – PenPont, Brecon Beacons
For more information including outline programme and pricing go to www.mountainyogabreaks.co.uk  or contact Polly on info@mountainyogabreaks.co.uk. Polly will also be holding a yoga and walking weekend in the Brecon Beacons on 7th-9th December. Information is on her website. I’ve booked her August weekend and am looking forward to it!

There are also other yoga days and weekends advertised on the BWY Wales website, including some at the lovely Over the Rainbow guest house on the Ceredigion coast. You do not have to be a BWY member to attend some of the events or to check the website.

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